Non Dairy Cottage Cheese

Next time i ll crumble the tofu smaller and will add smoked parika.

Non dairy cottage cheese.

Recently i was experimenting with my dairy and egg free strawberry mousse. Founded on the principle of compassion for all living beings we re on a mission to craft dairy products we all love 100 from plants making them kinder greener and tastier than ever before. Anoher adaptation is to omit the garlic and onion powders and stir in some fruit like mango bits. I just had some on rice cakes yumyumyum.

I really missed cottage cheese haven t had any since 1990 and lo and behold you supply a recipe. I ve made pancakes with chicken wraps with cauliflower and now cottage cheese with coconut milk. Enjoy hard boiled egg whites for a snack or make an easy breakfast omelet instead of having cottage cheese. As a non dairy source of protein tofu is a popular alternative for vegans and vegetarians.

Thought this vegan cottage cheese won t fool anyone that it is actually cottage cheese it is a wonderful dairy free alternative. This recipe uses an unusual technique for a creamy protein rich cottage cheese substitute. For years cottage cheese sat quietly on the shelf in the dairy case while other dairy products such as yogurt took over entire coolers with numerous brands dozens of flavors and an assortment of packaging options. When it comes to grain and dairy free meals it requires a bit of unbridled innovation to create substitutions for old favorites.

Cottage cheese is back in my life oh just fyi i used trader joe s tofus for it. This dairy free cottage cheese recipe can be used in place for a variety great in salads with fruit on gluten free bread or all by itself. This cheese alternative is produced in a facility that is not only dairy free but also egg peanut and tree nut free. I used to love this brand breakstone s cottage cheese before going dairy free and this has the same consistency and look.

The cheese comes in a tube like package similar to polenta and raw cookie dough so you can use as much or as little as you like sliced or shredded. While cottage cheese might never be perceived in quite the same way as greek yogurt the cultured product does have quite a lot going for it. It is low in cholesterol and fat making it ideal as a cottage cheese substitution in the military diet. As a lactose intolerant with insulin resistance i was literally inhaling the 1 for breakfast daily and sometimes as a low fat low calorie protein snack.

Teese products are non gmo and gluten free. The 4 lactaid cottage cheese not only has a higher fat content than the 1 it s also higher in calories. Reprinted with permission from wheat free gluten free reduced calorie cookbook 2004 mcgraw hill by connie sarros.