Over the door devices are less portable than air neck devices.
Over the door cervical traction device reviews.
Just as the name suggests over the door cervical traction devices require a sturdy door to hang on and safely use.
The user typically wears some kind of chinstrap harness that attaches to a bag filled with a specified amount of sand or water which is suspended over a door with a pulley system.
How long to use traction.
If you re suffering from neck pain it might useful to learn some of these cervical traction exercises.
Here s 7 very effective traction devices that i would recommend for home.
In general you should use the over the door traction for about 15 to 20 minutes each session.
Over the door neck traction pros.
As the most common type of traction device for home use over the door cervical traction equipment uses counterweights to provide desired traction therapy.
You can then sit comfortably on a chair and read something while traction works its magic.
Once the device is placed over a door you put the halter around your chin and the back of your head.
2 over the door neck traction.
An over the door device if fairly easy to use once you ve placed correctly and made sure the door is solid.
These devices require some assembly as you must put them over the top of a door.
The vinmax over the door cervical traction test can relieve stiff muscle pain quite effectively.
It fits gently around your cervical area and comes with many added features.
If your pain is increasing while using the over the door traction device you must stop using it and consult your physical therapist or doctor.
Favorite cervical traction device.