P90x Door Attachment

Its very simple to do but hard to explain.

P90x door attachment.

Portable and convenient perfect for travel or home use. The door attachment kit includes 3 resistance bands choose standard or super kit 1 pair of handles and door attachment. Equipment needed for p90x. Take this kit on the road to get a complete workout anywhere.

The wide array of exercises that can be done is mind boggling especially with the door attachment in the mix. Control tension by shortening and lengthening the band. Eddhomes resistance bands door anchor attachment secure door anchor heavy duty door anchor for resistance bands door jamb anchor for fitness bands workout band door anchor larger won t damage door 4 8 out of 5 stars 80. Try prime en hello sign in account lists sign in account lists orders try prime cart.

Don t assume these are just for the ladies. 15 coupon applied at checkout save 15 with coupon. It allows you to substitute a resistance band for weights or a chin up bar and helps you keep consistent tension on the muscle through the entire range of motion. P90x door attachment kit 1 star up.

There are plenty of exercises that are awkward with dumbells so it is. So here is a video on how to attach your p90x bands to your door hinge for a killer back workout. Macho men among us can use the maximum tension bands for great effect.