Natural Yoga Mat Spray Recipe

With this handy diy yoga mat spray you can gently and effectively remove germs and odors for a clean bacteria free mat for your next yoga sesh.

Natural yoga mat spray recipe.

Spray liberally on your yoga mat immediately after you finish your practice. Lay your yoga mat out flat. Finding more time for yoga is one of my personal goals and to help inspire myself to embrace my mat i decided to tinker with some new mat cleansing spray formulas to freshen up my routine. After the yoga mat cleaning spray has been thoroughly removed from the mat use a soft dry cloth to remove the excess water.

Making your own diy yoga mat cleaner spray is easy. Using a natural yoga mat cleaner will clean your yoga mat as well as remove any funky odors. Repeat process for the other side. Flip the mat over and repeat on the other side.

Shake your spray bottle vigorously to thoroughly mix the ingredients then spray your yoga mat cleaner over the surface of your mat. After a good yoga session your mat is likely steeped in sweat and germs that can leave your mat stinky it s definitely not something you want to sit on until it s properly cleaned. A guide to creating a natural low waste home shares her recipe for two yoga mat cleaners. Wipe the mat down with a clean cloth or towel.

It s also a safe effective and natural way to keep your yoga mat clean and cared for and help you avoid germs so you can stay healthy. Whether you are an expert yogi or just getting started a good yoga mat spray is a must. Repeat this process each time you use your mat for a clean and fresh mat that is free of ick. Hang mat to dry.

Every good yogi needs a chemical free mat cleaner. Natural cleaning spray for yoga mats. If you ve ever taken a yoga class particularly a hot yoga class you know that rolling up a yoga mat splattered with sweat is a recipe for some serious. One is a more gentle refresh that can be applied after every flow.

This means that you ll want to avoid using other people s mats when possible and always stay diligent about cleaning your own. Keep your yoga mat clean and germ free. You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option. Wipe the yoga mat with a damp washcloth.

Wipe the mat down with a damp cloth. Dry with a towel or let it air dry. Spray one side of your yoga mat and allow it to sit for three minutes. Keep your mat bacteria free and prep it for the next use with this easy to make diy yoga mat spray recipe using essential oils and other simple staple ingredients.

Here julia watkins the author of simply living well. Yoga is a great way to increase your physical and emotional well being.